Exploring the Role of Diet in 

Health, Weight Control, 

and Disease Prevention

If you've been searching for the answers regarding diet, nutrition, obesity, and disease, you've come to the right place.

This is the Hungry for Answers Web site, and the home of the Real Diet^®.  The Real Diet^® was developed over five years go, and debuted on the Internet in 2002, so it's not a copycat diet. Check the upper left menu for the tenets of the Real Diet^®  and a comparison to other diets that have become popular.

Quite simply, the goal of Hungry for Answers is to inform you of the effects diet has on your body, enabling you to make intelligent, informed choices regarding what you should and shouldn't be eating and why.

Proper diet - based on hard science rather than pop science, can not only prevent degenerative disease, it can revitalize health and return you to your ideal weight.  Competing in five events for his Federally Funded Research and Development Corporation (FFRDC), the author (in baseball cap) of Hungry for Answers receives a gold medal from American track legend Bill Rodgers at the 2004 USCAA National Track and Field Meet in Portland, Maine.  Even a middle-aged dog can have his day when he eats right.

Learn to Eat Naturally in Today's Unnatural World

The Real Diet was developed only after a full exploration of the world  of nutrients, natural and unnatural foods, and their effect on human physiology. Working with the body's natural processes and needs rather than against them is your best bet for avoiding the degenerative diseases of our modern world, such as: 

Go beyond Pop Health and the Diet of the Month Club

You can achieve permanent weight control without calorie, fat gram, or cholesterol counting.

It does require awareness and discipline. You'll receive the awareness from this Web site and the Hungry for Answers book. You'll have to supply the discipline yourself.  Here's the link to the book:

Hungry for Answers - Straight Talk on America's Misguided Diet

It's all about eating positive foods. Please explore the rest of the Web site to find out more. We have loads of information and a number of free downloads.